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  1. It is important for a person to be attentive and stay active in their workplace; as a result of various reasons, a person could feel less active and attentive in the workplace. Staying active can help a person do things quickly and efficiently. If there is no physical activity in a person's life, it makes it difficult to maintain an active life. There are certainly different ways to stay active at the workplace, and being active can help a person manage stress, save time, increase energy, improve mood and mental health, and many more. To stay active in the workplace, people should take breaks to move, use stairs, walk to work, stretch, and many more. Being active in the workplace increases productivity and is beneficial for a person. To learn more about ways to stay active in the workplace, read the blog shared by Mymodalert.